By the time you reach Brown Belt, the third level of Nia education, you have developed a proficiency in sustaining awareness of your physical body and paying attention to the sensory details of the four realms: physical, mental, emotional and spiritual. This level of training explores the experience of living as energy beings, as every experience of sensation in the body is an energy experience.

Brown Belt Principle 1: The Joy of Movement in the Zone, introduces "The Zone," a place of no thinking, a universe unto itself. The Zone is a state of heightened sensation inside and out, from which you can think with the both the logical mind and the intuitive parts of your being. In The Zone, energy fields are tactile and readily available to you; Brown Belt teaches you how to tap into this energy to make positive changes in each of the four realms of your life.

This fully online, interactive course will allow you to stay in the safety, convenience and privacy of your home, while receiving the life-changing somatic lessons of the Nia Brown Belt Training.

By the time you reach Brown Belt, the third level of Nia education, you have developed a proficiency in sustaining awareness of your physical body and paying attention to the sensory details of the four realms: physical, mental, emotional and spiritual. This level of training explores the experience of living as energy beings, as every experience of sensation in the body is an energy experience.

Winalee Zeeb & Caroline Kohles

Online 16 week Training
Start: Saturday, Sept. 03, 2022   3:00 pm - 5:00 pm ET
End: Saturday, Dec. 17, 2022   3:00 - 5:00 pm ET

This 16-week training will run Sept 3-Dec 17, 2022. One 2-hour LIVE session will be held via ZOOM each week. Sessions will be held on Saturdays, from 3:00-5:00pm ET.

Registration will be up on Nia Now soon.

$1,599

$799.50 registration fee + $799.50 instruction fee

Brown Belt retake $500

PLEASE NOTE: A $799.50 (USD) Registration Fee is required to reserve your space. The instructional fee of the Training (plus any applicable taxes) will be collected by your Trainer. Please note: some trainings may be subject to additional taxes when required by law.