FOCUS: ART OF PERCEPTION
INTENT: TO LIVE AS AN ENERGETIC BEING
By the time you reach Brown Belt, the third level of Nia education, you have developed a proficiency in sustaining awareness of your physical body and paying attention to the sensory details of the four realms: physical, mental, emotional and spiritual. This level of training explores the experience of living as energy beings, as every experience of sensation in the body is an energy experience…
Brown Belt – With Winalee Zeeb & Caroline Kohles Sept. 3 2022
