MELT METHOD - HAND & FOOT

About-Melt-3-BookAs seen on Dr Oz, promoting the latest research on connective tissue and Sue Hintzman's best seller book 'The MELT Method,' MELT brings your body back to a more ideal state by directly enhancing body awareness, rehydrating connective tissue and decrease stuck stress that accumulates from daily living. MELT is changing the way people care for their bodies. This is a simple, proactive approach to maintaining a healthy pain-free, active lifestyle.

The MELT Method® (MELT®) is a simple self-treatment that reduces chronic pain and helps you stay healthy, youthful, and active for a lifetime. Just 10 minutes of MELT three times a week is all you need to begin reducing the effects of accumulated tension and stress caused by daily living.

New research has revealed the missing link to pain-free living: a balanced nervous system and healthy connective tissue. These two components work together to provide your body support and optimal mind-body communication. MELT directly addresses these two systems of your body in a way no other self-treatment can, including diet and exercise. You’ll see and feel results in the first session. The ultimate goal of MELT is to improve your body’s ability to restore balance and repair itself, which can create remarkable, lasting changes. MELT offers natural pain relief, allowing you to address the true cause of chronic pain, not just mask the symptoms.

Melt Hand & Foot Technique

Learn how to help erase pain and tension in your hands, feet, neck, and low back brought on by everyday stress, overuse, and age. This simple self-treatment can make your whole body feel better and provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis, and carpal tunnel syndrome. Come to a MELT Hand and Foot Treatment Class at Creative Wellness and discover how the connective tissue in your body gets dehydrated, the common aches and pains it can cause, and how to rehydrate this essential system in our bodies for vibrant health and pain-free movement.

Great gift idea to sign up with family and/or friends for proactive self-care for your connective tissue and health!

When:

Sunday Sept. 18th 10:00 - 11:00 am at the MAC

Tuesday Sept. 20th & Nov. 15th 6:00 - 7:00pm Creative Wellness on Zoom

Instructor: Winalee Zeeb

Cost: $20

(includes ball with bag & handouts)

CREATIVE WELLNESS


  • Dec 15th, 2019

    Sunday 1 pm to 2 pm

  • Jan 24th, 2020

    Friday 6 pm to 7 pm

  • March 22nd, 2020

    Sunday 3 pm to 4 pm

Cost: $12 per class

2045 Abbot Rd Asher Ct.
East Lansing, MI 48823
(517) 351-9240
www.creativewellness.net

MICHIGAN ATHLETIC CLUB


  • Oct 1st, 2019

    Tuesday 6 pm to 7 pm (All Purpose Room)

  • Dec 4th, 2019

    Wednesday 12:30 pm to 1:30 pm (All Purpose Room)

  • Jan 7th, 2020

    Tuesday 6:00 pm to 7:00 pm (All Purpose Room)

  • March 31st, 2020

    Tuesday 6:00 pm to 7:00 pm (All Purpose Room)

Cost: $18 per class (Free to MAC members)

2900 Hannah Blvd
East Lansing, MI 48823
(517) 364-8888
www.sparrow.org/mac